History of Kundalini Yoga states that the origins of Kundalini Yogacome from the form of Hinduism known as Kashmir Shaivism. This form of yoga comes from the Kashmir region of India where Hindus worship
Lord Shiva. The history of Kundalini Yoga therefore establishes Kundalini Yoga as the process for enlightenment, manifestation and liberation and the most powerful of the 22 schools of yoga.
Concept of KundaliniKundalini in English means the serpent power. Through practicing Kundalini yoga, along with chanting, meditation and an impartation from the guru one can have their Kundalini awakened.
Kundalini and Human Body
The kundalini is found in the perineum region of the body. The masculine power is known to be Shiva and Shakti for the females.
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