Trataka is used in yoga for enhancing
concentration. In this practice, the practitioner gazes at the smallest object
comfortably with steady eyes until tears roll down. Moreover, trataka cures eye
diseases and prevents laziness and it is one of the six cleansing processes (Kriyas) of hatha yoga. It is
performed with the eyes. To know more
read:
Popular Posts
-
Types of Religion in India originated in Indian sub-continent. India is the land of spirituality and philosophy and is considered to be t...
-
Rajasthan is rich in flora and fauna . The flora and fauna of Rajasthan supports all kinds of animal species and forests. From the world...
-
Gupta sculptures mirror the artistic talent that was predominant in the Gupta Dynasty. The Gupta Empire in India developed its own idi...
Wednesday 22 February 2017
Markhor in India
The Markhor, scientifically known as Capra falconeri, is a wild goat species recognized for its striking appearance and impressive horns. ...