Transcendental Meditation, commonly known as TM, is the most
common and widely used form of meditation. This is a
natural, effortless and simple meditative technique famed for its profound
effectiveness. Transcendental
Meditation allows one to experience the energy and creativity that is found
almost everywhere. It also helps to settle the mind whilst turning it inward.
During the practice of Transcendental Meditation the brain functions with
significantly greater coherence. To know more read:
