Purna Yoga or Integral
Yoga is the art and an improvisation over the traditional Yoga systems of India . In this
type of Yoga, people are taught to love their own self by living from the
heart. 'Purna,' which means 'complete,' aims at attaining a union of the body,
mind and the spirit. To know more read:http://www.indianetzone.com/42/purna_yoga.htm
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