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Monday, 20 February 2017

Purna Yoga

Purna Yoga or Integral Yoga is the art and an improvisation over the traditional Yoga systems of India. In this type of Yoga, people are taught to love their own self by living from the heart. 'Purna,' which means 'complete,' aims at attaining a union of the body, mind and the spirit. To know more read:http://www.indianetzone.com/42/purna_yoga.htm


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Chheih Lam: A Traditional Dance of Mizoram

  The northeastern state of Mizoram in India is known for its vibrant cultural heritage, and one of its most celebrated traditional dances i...