Pizhichil is a therapy in Ayurveda which combines oil massage and heat treatment. It is considered as a king among the traditional therapies and a specialty of Kerala. In the ancient days, this therapy was popularly known as the treatment for aristocrats and was mostly used by the Maharajas. This therapy is mainly recommended for extremely high Vata
dosha types, muscular aches and pains, rheumatic problems,osteo arthritis, insomnia, depression, sexual problems. Pizhichil ensures myriad health benefits. Usually, the treatment of Pizhichil lasts fourteen to twenty-eight days.
Steps of Performing Pizhichil
The massage is performed by two to four trained therapists under the supervision of a physician. The objective of the massage is to cover the entire body so the therapy is administered in seven standard positions.
Benefits of Pizhichil
- It enhances muscular tone and retunes the entire nervous system.
- It tones and rejuvenates the skin.
- It promotes relaxation and nerves tissues.