Ayurvedic Massage is a traditional technique used for balancing body and mind, and is an important part of daily life in India.
Ayurvedic Massage is the key to good health and is necessary both for prevention and cure of diseases. Also known as ‘Abhyanga’, Ayurvedic massage is a type of passive exercise.
Origin of Ayurvedic MassageThe origin of Ayurvedic massage dates back to 3,000 years and is used to promote the importance of health and well-being to all generations within the family, especially to the younger members.
Ayurvedic Massage in Panchakarma
An Ayurvedic massage is the part of the traditional detoxification and rejuvenation program of India called Panchakarma, in which the entire body is energetically massaged with large amounts of warm oil
to remove toxins from the system.
Techniques of Ayurvedic Massage
The techniques of Ayurvedic Massage can be done either as stand-alone treatments or in conjunction with other Ayurvedic treatments.
Ayurvedic Oil MassageApplication and messaging warm oil regularly on head which is a part of Abhyanga prevents headache, baldness and greying of hair. The person who regularly performs oil-massage has his sense organs working properly.
Read More :- Ayurvedic Massage
