Mudra is a gesture by hand or seal which symbolizes energy. This is one of the most beautiful forms of expression by using the fingers and thumb. Mudra is a voluntary neuromuscular action (contraction) or posture by which the prana is controlled and directed through a particular Nadi, known as Mudra. It is also known as the ritual or symbolic gesture which is practiced from very old times in Buddhism and Hinduism. Mudra calls for the involvement of the whole body and it is performed by the use of fingers and the hands as well. Mudra is regarded as energetic or the ‘seal of authenticity’ utilized in the Indian religious spiritual practice. There are references of Mudras in the philosophies of the Eastern world and it is also a part of Yogic practice and culture. Mudra is hence defined as a mystical gesture of the hand in order to focus elusive energy by symbols.Etymology of Mudra
The term ‘mudra’ is derived from two words; ‘mud’ and ‘ra’. Here, ‘mud’ means to rejoice or to be happy and ‘ra’ means ‘to give’. Thus, Mudra is an action which offers delight or extreme joy. This is an indication that the practice of Mudra is concerned with sensory aspect.
Concept of Mudras
Concept of Mudras depends upon all the fingers of both the hands of an individual. Each of the fingers is linked with specific meaning and energy. The accurate use of the fingers provides the Mudra with the energy to heal. Fingers are stated to bear the human body's five elements, which are air, water, fire, earth and sky. These are there in set proportions and a slight imbalance may cause severe disaster. The striking of balance in between these elements is however not easy. Thus, the practice of Mudra facilitates the harmonizing of the five elements present in the human body.
Finger Tattvas in Mudras
An elaborate study concerning the fingers and their links with the five elements unveils the fact that the element earth, worry and stomach are represented by the thumb. Index finger of a human being comprises of the element metal and has an influence over the large intestine, lungs, and also the control over emotions like sadness, depression and grief. The hand's middle finger is regarded as the element fire which is connected with the small intestine, heart, respiratory and circulatory systems and the emotions include hastiness and impatience. The element wood is constituted by the ring finger and the same is associated with the gall bladder, liver and nervous system, and represents anger, while the little finger represents water, fear and kidney.
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