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Monday, 21 November 2016

Yoga and Asthma



Yoga is a system inclusive of physical and mental training that benefit people of all ages who are suffering from asthma. The healing method of asthma through Yoga, involves Asanas (body postures) and Pranayama (art of breath control). Such methods of treating asthma reduce stress-related conditions. To know more read: http://www.indianetzone.com/42/yoga_asthma.htm

Chheih Lam: A Traditional Dance of Mizoram

  The northeastern state of Mizoram in India is known for its vibrant cultural heritage, and one of its most celebrated traditional dances i...