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Saturday 3 September 2016

Bhadrasana



This meditative asana tones the lumbar region and flexes various muscles in the lower back. It was given especial importance in the Hatha Yoga Pradipika. To know more on the techniques and benefits of Bhadrasana visit; 

Lamani Language

  The Lamani language, also known as Lambani or Banjara, is the traditional language of the Banjara or Lamani community, primarily found in ...