Laya Yoga Sadhana, Kundalini Meditation

Laya Yoga Sadhana is a form of meditation in Kundalini Yoga that aims at achieving mukti or liberation of soul. Laya Yoga is an integral stage of Kundalini meditation and particular steps are followed to achieve the goal of Laya Yoga Sadhana. For more visit the page below:

http://www.indianetzone.com/38/laya_yoga_sadhana.htm