Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves.
Massage therapy is a popular type of alternative treatment in traditional forms of medicine
practiced in China, Japan, India and Egypt.
Benefits of Ayurvedic Massage
Massage is generally considered part of complementary and alternative medicine. Massage can reduce pain and anxiety for people with chronic illnesses, such as cancer, and reduce the physiological burden of stress. Some studies have found massage may also be helpful to treat stress-related physical conditions, including:
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches
- Insomnia related to stress
- Myofascial pain syndrome
- Soft tissue strains or injuries
- Sports injuries
- Joint Pain
Read more : Ayurvedic Massage for Different Diseases
