Palak recipes offer a
wide range of dishes which are both tasty and nutritious. Spinach is one of the
nutritious green vegetable which contains high amount o f iron. It is low in
calorie; people who want to loose weight can consume spinach food items. Palak
may be boiled and used in Palak paranthas, rice, soup, pakoras and sambar or
can also be used in salad. To know more
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