Chest ailments or heart diseases are rapidly becoming one
of the most common conditions world-wide. Apart from medication and surgery,
there is a way that one can keep this essential organ healthy is with ‘Yoga’. Yoga is
the art of reposing in different postures while keeping focus on the breath. As
a result, every yoga posture has a particular effect on the respiratory system;
and therefore affecting the heart as well. To know m ore read:
