The cuisine of Punjab has an enormous variety of mouth-watering dishes. Punjabi food is usually relished by people of all communities. The people of Punjab love to eat; and this is reflected in their delicious, hearty regional cuisine. One of the most impressive things about Punjabi food is its variety. Punjabi cuisine is not subtle in its flavour. The spice content ranges from minimal to pleasant to high cooked with liberal amount of pure Desi ghee (clarified butter) always served with a liberal hand of butter or cream. Milk and its products are an essential part of everyday cookery. Curd and buttermilk are also an essential concomitant with every Punjabi meal. Punjabi Cuisine has a rich tradition of many distinct local ways of cooking, out of which one is a special form of tandoori cooking style. Punjab is home to authentic tandoori food.The local cuisine of Punjab is heavily influenced by the agriculture and farming lifestyle that has been prevalent for centuries. Punjab is a major producer of wheat, rice and dairy products which form the staple diet of Punjabi people. In Punjab itself, there are differences in flavours and style. For example, people around Amritsar prefer well-fried stuffed Paranthas and milk sweets. The people of Doab region eat a more of them; in the Malwa region "Bajra (ground maize) Khichari" is a delicacy.
Various Delicacies of Punjabi Cuisine
"Maa ki Dal", "Sarson Da Saag" and "Makki Di Roti" and stuffed Paranthas can be found in every nooks and corners of Punjab. The people of Punjab prefer rotis or chapatis than rice. In fact their staple food is "Makki Di Roti" and "Sarson Da Saag". The food of Punjab is suitable for those who burn up a lot of calories while working in the fields and tilling their small acres. For the urban folk, however, eating even one dish is enough because life in the cities is so sedentary. The main masala in a Punjabi dish consists of onion, garlic, ginger and a lot of tomatoes fried in pure ghee to enhance the taste of the food. They can have rotis or chapatis with just onions only if they do not have a curry or vegetable along with it.
Predominantly wheat eating people, the Punjabis cook rice only on special occasions. It’s never eaten plain or steamed rice. Rice is eaten always with a flavouring of cumin or fried onions with "Rajma" or "Kadhi". Rajma (Red Beans) with rice or rice with Kadhi is eaten on holidays or on festive days. In winter, rice is cooked with Gur (Jaggery) or with peas called "Matarwale Chawal" or as a delicacy called "Rao Ki Kheer" which is rice cooked on very slow fire for hours together with sugarcane juice.
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