Wednesday, 3 February 2021

Aromatherapy Massages

  

Aromatherapy Massages, NaturopathyAromatherapy massages possess a miraculous power of healing and are utilized for relieving stress by performing various kinds of relaxing treatments to the human body. Aromatherapy massages are beneficial for people, for innumerable reasons. These kinds of treatments improve blood circulation, calm the nervous system, strengthens or relaxes muscles, ease aches, cramps and severe pains in joints and muscles. In basic terms, massage is a way of stroking the body, with variations in the length and depth of strokes.

Types of Aromatherapy Massages
There are several kinds of aromatherapy massages for different parts of a body which include:
  • Tummy
  • Hips massage
  • Arms & Hands
  • Self Chest, Neck and Back Massage
  • Self Face and Scalp Massage
  • Stress Reliever Massage
  • Anti-Wrinkle Massage
  • Energizing Massage
  • Baby Massage
  • Feet & Leg Massage
  • The Lower Legs And Knees
  • The Upper Legs
  • Back of the Legs Massage
  • Hands and Arms Massage
  • The Abdomen Massage
  • Back Massage
  • The Shoulder and Neck Massage
  • Face Massage
  • Scalp Massage


    • Guidelines for Aromatherapy Massages
    One need not be an expert to give a soothing massage to family or friends. One just needs to learn a few basic movements. However, there are certain terms or conditions when it should be avoided and to be followed when giving or receiving aromatherapy massage.

    While massaging one should take care and not massage:
  • Any infected area
  • A person who is feverish or has a raised temperature
  • Over an area where varicose veins are present
  • Over any unusual swelling or inflammation
  • Bruised or broken skin
  • Recently consumed a large meal, alcohol or addictive substances
  • Underwent surgery
  • Suffers from heart attacks or strokes

    • For more visit the link given below:
    -
    Labels: , , , , ,