Indian recipes have been influenced by environmental, social, religious and political factors during the ancient period of Indian history. The recipes are as old as time, yet each recipe may have its own heritage and origin. In modern India, the history of Indian food mainly carried the traditional trends of Indian cuisines including the Hindu vegetarian food, Mughal delicacies, Chinese and other foreign delicacies.History of Indian Food
The history of Indian food can be traced back to the ancient days when the culture of preparing food with proper methods was introduced by the two ancient Indian civilizations - The Harappa and the Mohenjodaro. The first preparation of food included a number of cereals and pulses. Gradually, the ancient Indian civilization moved towards perfection. This was noticed during the Vedic period, which defined better forms of cooking with innovative recipes. In this period of time, a regular diet consisted of vegetables, fruits, grains, meat, honey, dairy products, beverages and special kind of spices.
Various Influences on Indian Cuisine
The Aryans who traveled from Central Asia introduced a number of cuisines, which complemented the Vedic food culture. Food in ancient India further faced massive changes during the rule of Maurya and Gupta Empires. During these periods of time, the consumption of meat was strictly condemned due to sacred beliefs. Most of the people remained vegetarian due to the influence of religion.
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